I am a qualified fitness Instructor and I have been highly trained in Nutrition. Having been a Rosemary Conley Franchisee. I now own my own company based on the Weight management ideals and fitness that are my passion. I strongly believe that the combination of weight loss with exercise is key.

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I was always your typical yo yo dieter and always between sizes 14 and 18, having lost my weight to become a size 10 I have managed to maintain that weight for the last 7 years.

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Having lost 3.5 stone myself and at my heaviest I weighed 13.5 stone I know the importance of staying healthy and striving for a goal with the help and support from my family.

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Now with our very own in house nutritionist, we run the very successful 70-30 which has seen great results.

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Whilst I am still exercising I am no longer teaching classes live but why not join one of my online classes?  It’s like I’m in your own living room, talking just to you!  There are lots of different classes to choose from, so contact me for how to access them!